19oct9:00 amFeaturedWellness DayFree Taster Sessions, Workshops, and Wellness Fun

Event Details

This Saturday, October 19th, we invite you to join us at Inspira (next to Eroski in the industrial area) for a Wellness Day from 9 AM to 1 PM! It will be a morning filled with activities focused on your well-being, where you can relax, connect with like-minded people, and enjoy unique classes and workshops.

Here’s what we have planned:

  • 🧘‍♀️ Yoga Session to kick off the day with energy and relaxation.
  • 🩹 Workshops on injury recovery, chronic pain prevention, and how to prevent premature aging with skincare routines.
  • 💪 Strength Conditioning and a Pilates Taster Session to help you strengthen and align your body.
  • 🍎 A Healthy Eating for Busy Days talk with our in-house nutritionist Nicole Vida.
  • 🌿 Plus, guest practitioners like our acupuncturist Deborah Mannion, who will be available all day to discuss the benefits of acupuncture.

The event includes a welcome drink: Smoothie, Iced Coffee, or Golden Milk.

Members: FREE | Non-Members: 12€

Don’t miss this opportunity to enjoy a morning dedicated to your health and well-being. We can’t wait to see you!

For more information, contact us at:
📞 +34 613 35 68 70 (WhatsApp or phone)
📧 hola@inspira-pollenca.com

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Time

October 19, 2024 9:00 am(GMT+00:00)

Organizer

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