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UID:69f3309ad101f
DTSTAMP:20260430T103610Z
DTSTART:20260416T100000Z
DTEND:20260416T110000Z
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SUMMARY:Functional strength conditioning
DESCRIPTION:Functional strength training session. Build whole body strength
 \,  balance and stability so that you can move better and feel stronger in 
 everyday life activities. The session will include: Exercises that mimic ev
 eryday movement patterns like squatting\,  lunging and carrying. A mix of b
 ody weight\,  resistance band and free weight exercises.[..]\nhttps://inspi
 ra-pollenca.com/events/functional-strength-conditioning-2/
URL:https://inspira-pollenca.com/events/functional-strength-conditioning-2/
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